Thoughts on Biggest Loser Season 9, Episode 7
Micheal did nothing wrong. The histrionics made no sense. I liked that he owned up to playing the game and even made Jillian admit he was only doing what, in essence, both of them had been telling him the whole time.
As per the history of the show, however, he made poor choices: 1. he chose Bob for some reason, who never produces a winner against Jillian and 2. large men CAN lose more, but also HAVE to lose more (like Miggy said). So it might seem better for weight loss but isn’t. The only big plus is that his team might win more challenges.
This has happened before (and will happen again…hehehe), contrary to Jillian’s little tantrum. In fact, in Season 5, Bob won the backwards escalator contest against Jillian and got to pick his team…and loaded it up with large men (the “Pride on Three” season).
It backfired.
Jillian always *thrives* in an underdog environment, plus her specialty is working with women. It’s like Michael never watched any previous seasons! He practically gift-wrapped Jillian a female winner for season nine.
Another poor choice Michael made was putting himself in a position of power in the first place. Only he and Drea stepped up. And for a reason - you are going to tee people off when you win these ‘power’ temptations! That puts a target on your back. Every year. Contestants who watch this show regularly KNOW better.
All that said, I was very impressed with Drea’s skills in the Memory Game.
And yes, the food thing was simply gross. Which was the point, of course. Before the show, that kind of pig-out would be no more than a simple daily binge for some of those people. Now they can see the difference in how they feel about all that fat and sugar.
I feel badly for Michael. He is such a mama’s boy. I had hoped with Maria going home, he’d have faced a few things about himself…but he just latched onto Miggy as a mama instead. Now he is the odd man out against the house, on so many levels.
I hope he can stay in there - he is a nice person and seriously needs to be on the ranch as long as possible. His using humor as a shield isn’t working for him, though - i can see the others want nothing to do with him.
I just want to say I love Stephanie. Purple for the win!
Also, can anyone guess who in the house she is dating?
Filed under fitness | Comments (6)Thoughts on Biggest Loser Season 9 Ep 6
One of the bonus videos for The Biggest Loser showed Melissa talking with Ashley in the ranch kitchen cavalierly admitting she was eating badly at the Oly Training Center, and not paying attention to her calories and not using the online food tracking program they are all to be using.
It seemed to shock Ashley, for whom this is no game. That girl (pink) is seriously in need of regaining her health.
What scares me is that Melissa (red team) and her ‘integrity’ is that she is a lawyer back home.
Also, the whole thing about Lance not coming home until he is 250 pounds is not about his health. They have made it plain from the first eps that he cannot return to his lucrative deep sea diving work until his weight gets back there.
So one way or the other for Melissa, it’s about the money. And I also think she wanted to go home.
It’s clear she does not see herself as overweight or having a problem from everything she says about everyone else in her interviews.
I wonder how Lance will do without Lady Macbeth around. Notice he sunk to the ground in terror when he saw she had gained a pound? I’ve never seen anyone on this show do that before.
In other topics, I was so happy to see Miggy (green) so happy and pleasant. I think 2 things: she operates better without her daughter around, and that she must have been in some chronic pain from the mass and cyst that were removed when they took out her appendix.
Miggy probably was having low levels of infection for a long time. Her fear of ‘weakness’ likely had her denying her physical pain. That would make anyone irritable/grumpy/defensive all the time. Her whole body posture now is of a new woman.
It remains to be seen though, if she will have friends on the ranch, besides Michael. When she was celebrating on the scale, no one seemed to really give a heck about her being so thrilled. There was polite clapping while she spun around in joy. It was kind of a sad moment. And when she hugged Jillian and picked her up, Jillian’s face spoke a few volumes of distaste. Either Jillian is sick of being picked up by contestants (why do they all do that to her?) or she really doesn’t care much for Miggy.
I liked that Bob saw a return to yoga lately for the contestants. We only know what the producers show on screen, so we don’t know if Bob has been doing yoga with people in the last few seasons as much as before, but I am always happy to see the contestants learning how to go within for balance and strength.
Filed under fitness, yoga | Comment (0)Caring for myself with a Healthy Habits List
I have this deal worked out that if I do everything on my Healthy List, I get a treat. If I do a few things on the list a get a smaller treat.
I created this idea of the last four days because I realized I work best on a rewards-based system. My first thought was that I would get one dollar for accomplishing at least one thing from my list, a dollar a day. Or that I would get $5 if I did EVERYTHING on my list that day.
That way I would earn either $30 or $150 in a month, give or take, if I stay with this.
The problem was, where would the money come from? I couldn’t pay myself - i have no money. So then i asked hubby if he would pay me. He said he would if he had any money, but he didn’t either. I thought of my mom but didn’t want to bother her with this.
We decided I needed a sponsor.
I didn’t feel like asking people to give me money so I could give myself incentive to do good things for myself, so I had to wrack my brains for some other reward.
I settled on massages. Dan agreed that he would do one minute of massage on the body part of my choice if I tackled some of the things on my list, and five full minutes (timed) if I get everything checked off.
So far I earned (and received) a one minute jaw massage for yesterday and a five minute foot massage for the day before. Today I am working on getting my entire list accomplished and will be able to earn my five minutes - maybe for a neck rub.
Here is my Healthy List: (daily tasks)
- Pushups
- Hanging on the chinup bar
- Crunches
- a Yoga sequence or stretching
- 5 minutes Meditation
- at least 15 minutes of something that lifts my Heart Rate
- Hydrate
- Take my Vitamins
- Take my Medications
- have Veggies in at least one meal
- have Protein in at least one meal
- have a serving of Fruit, or the equivalent of antioxidants
- Put powdered Fiber in at least one beverage
- Floss teeth
- Exfoliate and Moisturize face and neck
- Do one thing to Pamper myself or provide Me Time
So far this has been a very good list for me. I make sure to set my timer to go off every half hour when I am working at my desk, so I can remember to get a few of these things done.
The One Thing For Me item is variable. One day I read a book in bed during the day. Today I took a nice long bath with scented salts. It could also be getting a pedicure, buying myself something nice, going to a thrift store or walking around down town, being artsy or crafty, working on my Vision Board, enjoying a sunset or looking at stars…whatever little item that isn’t otherwise on any to-do list that will help decrease my stress levels.
What do people think of my idea? I am really hopeful this will encourage attention and accountability to healthy habits for me.
Filed under All About Me, Organization, fitness, involvaholic, mind clutter, yoga | Comment (1)Going to Be On a Reality Show? Watch Previous Episodes!
I don’t get why someone on a reality show would get tripped up by anything they are asked to do. Do these people even watch the show they apply for? Why apply and interview and sign all those waivers if you don’t have a clue what is to come?
In episode 2 of The biggest Loser Season 9, white team’s Maria is asked to walk across a balance beam over a pool. As challenges go, this one is pretty routine. About half of the weekly challenges involve falling into a pool. Every season. Every year. Maria is so afraid of water that can’t make herself walk out over the pool even once. Not even one step, in fact. She works herself into such a fear state that she accidentally throws herself off the balance beam, landing face first onto the concrete floor. She breaks her nose and blood gushes everywhere. It’s a seriously bad situation.
I am just curious why Maria didn’t realize there would be water based challenges at the Biggest Loser Ranch.
My husband and his sister are watching every ep of Amazing Race to help them in their bid to get on the show. But Dan is a naturally researchy person. Some people would not think to do that, I guess. I know the current season’s Tongan boys mentioned they were also not Biggest Loser fans per se, but caught a few episodes of the season with Tongan cousins Sione and Felipe. That inspired them to try for the show. I really hope they sat down and religiously watched past episodes after they were casted.
I see this kind of thing on America’s Next Top Model too - where some girls get caught totally off guard about some things. Sometimes they are shocked someone cuts their hair off, or refuse to do the nude modeling shoots. Some of these girls have never walked in heels before. They cry during the inevitable CoverGirl commercial shoots because they can’t remember their lines; well, there is a CoverGirl commercial done every season. They don’t KNOW it’s coming? Get someone to help you run a few lines before you head out. And the girls don’t read up on designers and photographers…knowing Tyra is going to ask them industry questions. A half hour on the Internet would give them a few top designers and photographers to respond with. Every season some girls can’t name a single designer, or mangle their way through pronouncing the ones they dredge up. Want to be a model? Learn your craft!
You’d think wannabe models would be die-hard fans of the show and be prepared for these things.
I don’t watch any other reality shows, so I don’t know if this kind of ’show ignorance’ is rampant. But I’d think there would be no excuse for it.
On The Biggest Loser, there WILL be water based challenges, and height based ones, and sometimes both together in one challenge. There WILL be temptations. Jillian WILL climb on your body and scream in your face. Jillian will make you cry, and Bob will curse at you if you don’t join his cult. If you water load at weight-ins, people will know what you did. Betrayals in the elimination room will come back to haunt you. Sometimes eliminated players get to come back. You are expected to sweat buckets in that gym and you will probably vomit sometimes. And on and on.
Moral: you get selected to be on a reality show? Great! Now go watch every episode ever filmed.
Filed under Utterly Random, fitness | Comments (3)Biggest Loser Episode 2, Season 9
I really enjoyed ep 2 - even though Maria got herself pretty banged up (that was a LOT of blood!), I loved how Jillian took her by the hand in the rainy pool and showed her that she was as strong as she wanted to be. That was pretty awesome. And Maria ROCKED it at the weight in, which I did not expect. I was so happy, because Micheal is my favorite and I want to see him there as long as possible. I believe he can go from 526 pounds to something fit and happy by the show’s end.
This was also the infamous Dr Death episode. Usually Dr H tells people their body’s real age each ep 2, and scares them with MRIs/body xrays of their own fat. I have to say that I’ve never been so shocked as to see how much fat some of these people are carrying compared to their tiny little organs and bones. Tiny little lungs! Overstressed joints! Ouch!
Bob putting 300 pounds onto his 200 pound frame was also a surprise. They never did that to him before. Bob looked like he was in tremendous pain from just trying to take a few steps. Amazing that these folks are running on treadmills and lifting weights, and big kudos to their determination.
Watching what Orange Nation eats in a day was unpleasant. I didn’t expect Jillian would actually go through with eating any of that. Almost every dish they showed looked fatty, fried, processed or sugary. I think there was ONE item (a taco) that had a few little veggies on it. As Jillian said, “this isn’t food!”
The challenge over the pool looked fun. I have really good balance, so I think I would have done well. Poor Patty had her work cut out for her with no sensation in her lower legs and feet; good for her for making it across the one time she did. She looked very proud of herself.
When Patty was under the line, I knew she would ask to go and let her daughter stay. I think it was the right call. Patty is down from nine medications to two, and looking to be meds-free by finale. Great big kudos to her!
Tonight we have episode three! I’ll be working out while watching. 